top of page
ローカロリープラン ミールプラン スケジュール
スケジュールは以下のとおりです。 クリックして食事の内容、食材、栄養に関する情報をお読みください。
注意：イージーミールジャパンは食材の入荷状況に合わせてメニューを
変更する場合がまれにございますがご理解のほどよろしくお願いいたします
Meals for the next delivery will follow: Week (X)
1週目
Meal Name | Plan 5 | Plan 7 |
|---|---|---|
Chicken Enchiladas | ✔ | ✔ |
Chinese beef and eggplant hotpot with eggplant and bok choy | ✔ | ✔ |
Country Style Chicken and Mushroom Casserole | ✔ | ✔ |
Lentil vegetable and kale stew | ✔ | ✔ |
Tuna caper chilli spaghetti | ✔ | ✔ |
Steak, smoked cauli and organic white bean mash, baby spinach | ✔ | |
Tuscan pork ribollita | ✔ |
2週目
Meal Name | Plan 5 | Plan 7 |
|---|---|---|
Apricot chicken | ✔ | ✔ |
Keto Gumbalaya | ✔ | ✔ |
Keto yoghurt lamb with olive and cauliflower pilaf | ✔ | ✔ |
Red curry steak with cauliflower rice | ✔ | ✔ |
Tofu and spinach cannelloni | ✔ | ✔ |
Chicken piccata, garlic greens and potato | ✔ | |
Harissa crumbed fish with lentils and red pepper | ✔ |
3週目
Meal Name | Plan 5 | Plan 7 |
|---|---|---|
Chicken, bacon cauliflower bake | ✔ | ✔ |
Honey soy chicken with broccoli and sesame | ✔ | ✔ |
Sticky pork and pineapple hot pot | ✔ | ✔ |
Sundried tomato and broccoli gnocchi | ✔ | ✔ |
White fish, chickpea and tomato stew | ✔ | ✔ |
Beef curry cauliflower rice | ✔ | |
Lamb chickpea and pumpkin bake | ✔ |
bottom of page