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ケトプラン ミールプラン スケジュール
スケジュールは以下のとおりです。 クリックして食事の内容、食材、栄養に関する情報をお読みください。
注意：イージーミールジャパンは食材の入荷状況に合わせてメニューを
変更する場合がまれにございますがご理解のほどよろしくお願いいたします。
Meals for the next delivery will follow: Week (X)
1週目
Meal Name | Plan 5 | Plan 7 |
|---|---|---|
Keto beef enchiladas | ✔ | ✔ |
Keto Chicken Parmy Bowl | ✔ | ✔ |
Miso salmon, broccoli rice, edamame, and carrots | ✔ | ✔ |
Slow cooked keto beef stew | ✔ | ✔ |
Thai chicken, satay sauce and broccoli | ✔ | ✔ |
Keto pork and green pepper stir fry | ✔ | |
Prawn and cashew curry | ✔ |
2週目
Meal Name | Plan 5 | Plan 7 |
|---|---|---|
Keto Gumbalaya | ✔ | ✔ |
Keto Italian meatballs | ✔ | ✔ |
Keto chicken stew with broccoli and brussels sprouts | ✔ | ✔ |
Keto yoghurt lamb with olive and cauliflower pilaf | ✔ | ✔ |
Red curry steak with cauliflower rice | ✔ | ✔ |
Baked white fish, warm vegetable salad, garlic and herb oil | ✔ | |
Steamed chicken, creamy lemon green beans | ✔ |
3週目
Meal Name | Plan 5 | Plan 7 |
|---|---|---|
Chicken, bacon cauliflower bake | ✔ | ✔ |
Bacon Cheeseburger casserole | ✔ | ✔ |
Pork chops, blue cheese sauce and beans | ✔ | ✔ |
Roast lamb, warm vegetable salad, salsa verde | ✔ | ✔ |
White fish and ratatouille | ✔ | ✔ |
Beef Stroganoff | ✔ | |
Keto chicken curry, broccoli rice | ✔ |
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