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イージープラン ミールプラン

一番簡単なミールプランはこちら シェフにお任せメニュー! 週5食プラン、週7食プラン、
デザート付き、デザートなし より選べます
 何を食べようか悩まなくてよし!

Interested in purchasing a meal plan, but not sure how? Check out this guide.

Chef's Notes:

Easy Plan

If you're struggling with choosing meals, the Easy Plans are for you. Designed to simplify your life, we pick your meals from a weekly rotating menu with extensive options, so you don't have to.

My Plan

If you're a meticulous meal planner, the My Plans are for you. Handpick your weekly meals from our extensive menu, and we'll get them ready for you.

  • Easy Plan Family 5

    19,999¥
    1週間ごと
    +¥2,000 Joining fee
    Economical family solution
     
    • Chef's Choice of 5 Main/Side Meals
    • Family Sized Meals
    • Recurring Weekly Delivery
    • Shipping included
    • 3 Week Rotating Menu - View Online
  • My Plan Family 5

    20,000¥
    1週間ごと
    +¥2,000 Joining fee
    Economical family solution - with choices!
     
    • Your choice of 5 Main Meals (no sides)
    • Family Sized Meals
    • Recurring Weekly Delivery
    • Shipping Included
    • Order to be placed by Sunday Midnight
    • Order reminder by email

EASY PLAN MEAL SCHEDULES

Our Easy Plan is designed to simplify your life. Weekly, we curate a delightful selection from our diverse menu, saving you the effort of choosing and planning your meals. View our scheduled meal rotations below.

Chef's Notes:

Click on each meal to see Nutritional Information and Ingredients.

We are currently in Week 3

Meal Name
Plan 5
Plan 7
Family Bangers and Mash
Family Bangers and Mash

Nutritional Information:

Calories 3115
Fats (g) 199.5
Saturates (g) 84
Carbs (g) 210
Fibre (g) 49
Protein (g) 101
Salt (mg) 960

Ingredients:

pork sausage, potato, cream, milk, butter, gravy, four, white wine, onions, peas, salt, pepper, canolive oil

Family Chicken Enchiladas
Family Chicken Enchiladas

Nutritional Information:

Calories 2940
Fats (g) 126
Saturates (g) 54
Carbs (g) 324
Fibre (g) 12
Protein (g) 210
Salt (mg) 16.2

Ingredients:

chicken breast, tomato, carrot, celery, onion, red capsicum. green capsicum, yellow capsicum, flour, kidney beans, corn, sugar, white wine, cheese, lime, corriander, cumin, sugar, salt, pepper, canolive oil, oil

Family Lasagne
Family Lasagne

Nutritional Information:

Calories 2400
Fats (g) 111.23
Saturates (g) 59.6
Carbs (g) 169.3
Fibre (g) 15
Protein (g) 167
Salt (mg) 1.84

Ingredients:

beef, tomato concentrate, tomato, flour, butter, milk, cheese, onions, carrot, celery, white wine, red wine, sugar, garlic, beef stock, oregano, basil, salt, pepper, parsley, paprika

Family Lentil Vegetable and Kale Stew
Family Lentil Vegetable and Kale Stew

Nutritional Information:

Calories 1212
Fats (g) 27.5
Saturates (g)  
Carbs (g) 165
Fibre (g) 42.5
Protein (g) 52.5
Salt (mg) 1

Ingredients:

lentils, celery, carrot, mushrooms, potato, kale, olive oil, rosemary, thyme, garlic, salt, pepper

Family Roast Beef Dinner
Family Roast Beef Dinner

Nutritional Information:

Calories 1511
Fats (g) 81
Saturates (g) 20
Carbs (g) 70
Fibre (g) 9
Protein (g) 131
Salt (mg) 1401

Ingredients:

beef, carrots, sweet potato, pumpkin, potato, gravy, salt, pepper, canolive oil

Easy Plan Meal Schedules

MY PLAN MEAL SELECTIONS

Our My Plan allows you to take charge of your weekly meals by handpicking from our vast menu, while saving you the effort of preparing the meals themselves.

Chef's Notes:

Click on each meal to see Nutritional Information and Ingredients.

My Plan Meal Selections
Curried Sausages
Curried Sausages

Nutritional Information:

Ingredients:

Family Apricot Chicken
Family Apricot Chicken

Nutritional Information:

Calories 932
Fats (g) 22.5
Saturates (g) 5
Carbs (g) 88.5
Fibre (g) 30
Protein (g) 79
Salt (mg) 3.75

Ingredients:

Chicken thigh, carrots, celery, white beans, onion, chicken stock, seeded mustard, garlic, green beans, broccoli, canolive oil, salt, pepper

Family Bacon Cheeseburger Casserole
Family Bacon Cheeseburger Casserole

Nutritional Information:

Calories 2871
Fats (g) 246
Saturates (g)  
Carbs (g) 18
Fibre (g) 3
Protein (g) 141
Salt (mg) 1.5

Ingredients:

beef, bacon, cream, egg, tomato, vinegar, dill pickles, salt, pepper, canolive oil, shallots

Family Bangers and Mash
Family Bangers and Mash

Nutritional Information:

Calories 3115
Fats (g) 199.5
Saturates (g) 84
Carbs (g) 210
Fibre (g) 49
Protein (g) 101
Salt (mg) 960

Ingredients:

pork sausage, potato, cream, milk, butter, gravy, four, white wine, onions, peas, salt, pepper, canolive oil

Family Chicken Caciatore
Family Chicken Caciatore

Nutritional Information:

Calories 250
Fats (g) 110
Saturates (g) 30
Carbs (g) 54
Fibre (g) 30
Protein (g) 33
Salt (mg) 5

Ingredients:

chicken thigh, tomato, button mushrooms, carrot, red capsicum, green capsicum, yellow capsicum, onion, white wine, tomato paste, sugar, black olives, chicken stock, canolive oil, salt, pepper, oregano

Family Chicken Enchiladas
Family Chicken Enchiladas

Nutritional Information:

Calories 2940
Fats (g) 126
Saturates (g) 54
Carbs (g) 324
Fibre (g) 12
Protein (g) 210
Salt (mg) 16.2

Ingredients:

chicken breast, tomato, carrot, celery, onion, red capsicum. green capsicum, yellow capsicum, flour, kidney beans, corn, sugar, white wine, cheese, lime, corriander, cumin, sugar, salt, pepper, canolive oil, oil

Family Chicken Gumbo
Family Chicken Gumbo

Nutritional Information:

Calories 605
Fats (g) 17.5
Saturates (g) 5
Carbs (g) 45
Fibre (g) 10
Protein (g) 82.5
Salt (mg) 1.75

Ingredients:

chicken thigh, tomato, chicken stock, celery, carrot, onion, garlic, thyme, okra, sugar, flour, salt, pepper, paprika, cumin, bay leaf, canolive oil

Family Chicpea Tomato and Spinach Curry
Family Chicpea Tomato and Spinach Curry

Nutritional Information:

Calories 510
Fats (g) 17.5
Saturates (g) 7.5
Carbs (g) 50
Fibre (g) 17.5
Protein (g) 27.5
Salt (mg) 500

Ingredients:

chickpea, broccoli, tomato, onion, spinach, coconut cream, garlic, ginger, cumin, tumeric, sugar, corriander, cashews, sesame, chilli, lemon, canolive oil, salt, pepper

Family Healthy Tuna Mornay
Family Healthy Tuna Mornay

Nutritional Information:

Calories 1839
Fats (g) 54
Saturates (g) 18
Carbs (g) 180
Fibre (g) 36
Protein (g) 132
Salt (mg) 5

Ingredients:

brown rice, spinach, tuna, zucchini, milk, cheese, green peas, carrot, corn, butter, flour, salt, pepper, paprika, parsley

Family Lasagne
Family Lasagne

Nutritional Information:

Calories 2400
Fats (g) 111.23
Saturates (g) 59.6
Carbs (g) 169.3
Fibre (g) 15
Protein (g) 167
Salt (mg) 1.84

Ingredients:

beef, tomato concentrate, tomato, flour, butter, milk, cheese, onions, carrot, celery, white wine, red wine, sugar, garlic, beef stock, oregano, basil, salt, pepper, parsley, paprika

Family Lentil Vegetable and Kale Stew
Family Lentil Vegetable and Kale Stew

Nutritional Information:

Calories 1212
Fats (g) 27.5
Saturates (g)  
Carbs (g) 165
Fibre (g) 42.5
Protein (g) 52.5
Salt (mg) 1

Ingredients:

lentils, celery, carrot, mushrooms, potato, kale, olive oil, rosemary, thyme, garlic, salt, pepper

Family Meatball and Macaroni
Family Meatball and Macaroni

Nutritional Information:

Calories 2584
Fats (g) 96
Saturates (g) 44
Carbs (g) 196
Fibre (g) 20
Protein (g) 144
Salt (mg) 7.2

Ingredients:

beef, tomato, cheese, onion, carrot, celery, flour, sugar, white wine, salt, pepper, parsley, basil, oregano, canolive oil

Family Roast Beef
Family Roast Beef

Nutritional Information:

Calories 1511
Fats (g) 81
Saturates (g) 20
Carbs (g) 70
Fibre (g) 9
Protein (g) 131
Salt (mg) 1401

Ingredients:

beef, carrots, sweet potato, pumpkin, potato, gravy, salt, pepper, canolive oil

Family Roast Chicken
Family Roast Chicken

Nutritional Information:

Calories 3677
Fats (g) 248
Saturates (g) 64
Carbs (g) 67
Fibre (g) 9
Protein (g) 287
Salt (mg) 2949

Ingredients:

chicken, carrot, sweet potato, onion, pumpkin, flour, chicken stock, beef stock, bread, pork sausage, herbs, egg, canolive oil, salt, pepper

Family Roast Lamb
Family Roast Lamb

Nutritional Information:

Ingredients:

Family Roast Pork