V.I.P.
PrEP Meals
Choose from two expert-designed Plans:
Nourish for self-guided execution
Empower for weekly support and coaching
Nourish Plans
Personalized Nutritional Meal Programs
Designed for athletes and professionals who want a clear, custom strategy to follow on their own, Nourish Plans deliver expert-crafted nutrition aligned with your performance goals — without the need for weekly coaching sessions.
After your initial one-on-one consultation, you’ll receive a tailored meal plan built to fuel training, enhance recovery, and support peak output. Whether you’re preparing for competition, optimizing body composition, or managing high-performance routines, Nourish Plans provide structured nutrition with autonomy.
If you're looking for regular check-ins, real-time adjustments, and hands-on support, explore our Empower Plans — built for those who thrive with a coaching partnership.
You Choose Your Program Length
Choose from a 4 Week, 8 Week, or 12 Week Meal program - to align with your needs.
Nourish Start
45,000￥Nourish Your Game - Precision Meal Planning for High Performers (4 Weeks)4週間有効- Personalized meal programming
- Initial Consultation with Licensed Nutritionist
- Detailed Meal Program Provided (4 Weeks)
Nourish Balance
88,000￥Nourish Your Game - Precision Meal Planning for High Performers (8 Weeks)8週間有効- Personalized meal programming
- Initial Consultation with Licensed Nutritionist
- Detailed Meal Program Provided (8 Weeks)
Nourish Elevate
129,000￥Nourish Your Game - Precision Meal Planning for High Performers (12 Weeks)12週間有効- Personalized meal programming
- Initial Consultation with Licensed Nutritionist
- Detailed Meal Program Provided (12 Weeks)
Empower Plans
Personalized Nutritional Meal Programs with Ongoing Follow Up Sessions
Empower Plans are built for athletes and professionals who want more than just a meal plan — they want strategy, structure, and support. Following your personalized 1:1 consultation, you’ll receive a performance-focused meal plan and meet weekly with your nutrition coach to adjust, optimize, and overcome challenges in real time.
This plan is ideal for competitors, high-level amateurs, and disciplined professionals who thrive with feedback and a structured system of accountability.
You Choose Your Program Length
Choose from a 4 Week, 8 Week, or 12 Week Meal program - to align with your needs.
Flexible Scheduling to Help Accommodate Your Busy Schedule
Extended Plan durations (for example, 5 week duration for a 4 session Plan) are designed to allow more flexible session scheduling and accommodate difficulties.
Empower Foundation
65,000￥Empower Your Edge - Nutrition Coaching for Elite Performance (4 Sessions)4週間有効- Performance-focused meal programming
- Initial Consultation with Licensed Nutritionist
- Weekly 1:1 support meetings online
- Detailed Meal Program Provided (4 Weeks)
Empower Momentum
128,000￥Empower Your Edge - Nutrition Coaching for Elite Performance (8 Sessions)8週間有効- Performance-focused meal programming
- Initial Consultation with Licensed Nutritionist
- Weekly 1:1 support meetings online
- Detailed Meal Program Provided (8 Weeks)
Empower Peak
189,000￥Empower Your Edge - Nutrition Coaching for Elite Performance (12 Sessions)12週間有効- Performance-focused meal programming
- Initial Consultation with Licensed Nutritionist
- Weekly 1:1 support meetings online
- Detailed Meal Program Provided (12 Weeks)
FAQ
Are Meal Plans tailored to specific dietary needs?
Absolutely! During your initial consultation meeting with your selected Certified Nutritionist, we'll discuss any dietary restrictions or preferences to customize your Plan.
How do I decide?
If you're still not sure which Plan is best for you and your needs, contact us and we'll provide guidance based on your specific situation and needs.
How Do I Get Started?
Purchase one of the Nutritional Plans above, then choose a Nutritionist and book your Initial Consultation with them at your earliest convenience. You can view all of our expert, Certified Nutritionists at the following link and access their Booking Calendars: VIEW OUR NUTRITIONISTS