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Family pumpkin, chick pea and date salad

Family pumpkin, chick pea and date salad

This delicious Pumpkin, Chick Pea and Date Salad is packed with flavour and nutrition. The pumpkin is roasted to perfection, the chickpeas are spiced with cumin and coriander, and the dates are a sweet addition to the mix. The salad is topped with a zesty lemon dressing, giving it a refreshing and light finish. Perfect for a healthy meal or as a side dish, this salad is sure to please.
Best consumed within 4 days of cook date

  • Ingredients

    pumpkin, chickpeas, dates, onion, corriander, cumin, olive oil, salt, pepper, lemon

  • Nutritional Information (per serving)

    Calories 267
    Fats (g) 14.1
    Saturates (g) 1.9
    Carbs (g) 34.2
    Fibre (g) 6.9
    Protein (g) 4.9
    Salt (mg) 240
¥3,000価格
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