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PrEP+Ham and egg Mark muffin

PrEP+Ham and egg Mark muffin

Fast food cravings, we got you covered.

Our lightly toasted English breakfast muffin is filled with premium leg ham, oven baked egg, baby spinach, cottage cheese and no sugar tomato chilli relish.

A high protein, grab and go breakfast.



Remove plastic covering.

Remove paper bag and place muffin on a plate.

Microwave on 600W for 1min and 10 seconds.

Place back in the paper wrapper and eat.

  • Ingredients

    Flour, yeast, ham, egg, spinach, cottage cheese, tomato, chilli, garlic, stevia, salt, pepper, bread improver

  • Nutritional Information (per serving)

    Calories 292
    Fats (g) 9
    Saturates (g) 1
    Carbs (g) 30
    Fibre (g) 2
    Protein (g) 25
    Salt (mg) 1335
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