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PrEP+Sausage and egg muffin

PrEP+Sausage and egg muffin

This high protein breakfast is sure to keep you full and energized throughout the day. Enjoy an English muffin filled with home made chicken sausage, egg and green onion omlette, American cheddar, and no sugar tomato chilli relish. With 29g of protein, this is a better than your favorite fast food joint and ready in less than 2 minutes
  • Ingredients

    flour, chicken, egg, tomato, cheese, stevia, miso, onion, tamari, garlic, chilli, vinegar, salt, mustard, pepper, yeast

  • Nutritional Information (per serving)

    Calories 384
    Fats (g) 16
    Saturates (g) 5
    Carbs (g) 32
    Fibre (g) 2
    Protein (g) 29
    Salt (mg) 1085
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